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Maintaining the proper balance of healthy microbes in your gut can support a stable mood and help manage anxiety, depression, and other common mood disorders.
Depression, anxiety, mood swings, and more, are all linked to the gut. The relationship between gut microbiome and behavior seems clear.
Your dental health connects to your whole-body health.1 If your teeth or gums are in bad shape, you’re much more likely to have other conditions or illnesses. There’s a growing stack of research linking poor dental health with serious – even deadly – health issues.
Perhaps you’ve heard the old saying, “Disease begins in the gut.” I like to say instead, “Thriving vitality begins in the gut.”
Now, emerging research suggests that fermented vegetables may offer some protection against COVID-19 infection.
It’s astounding to think that your microbiome, the trillions of microbes that colonize your body, may actually make up more of you than…you. The 1000+
Probiotic bacteria are proving to be more than friendly—they’re showing up as our greatest allies for long-term health and vitality. Fascinating research into the human
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