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Cholesterol has gotten a bad rap for clogging arteries, fueling heart disease, even impacting brain function. With heart disease as the leading cause of death for both men and women, we absolutely need to control the risk factors — and this includes unhealthy cholesterol and the ongoing inflammation it can fuel.
Summer may not officially start until June 21, but the hot weather has already arrived throughout most of the country. Late spring and summer can
Fat gets a bad rap when it comes to heart health — the real blame goes to sugar, which damages your cardiovascular system in several ways.
For decades, researchers have been aggressively developing treatments for heart disease, from stents and angioplasties to blood thinners and cholesterol drugs. And while many of
The heart is a vital human organ, working day and night to pump blood throughout the body. Its healthy function is essential for life, as
Natural Solutions for Cardiovascular Disease Cardiovascular disease is a leading cause of death in the US—and is now a major risk factor in emerging viral
Most people have or will experience the pain of a break up at some point, which can leave you feeling depressed, sensitive and even ill. When this type of emotional pain is severe enough, it can actually impact your physical health in a number of ways.
A recent study from Harvard University shows the health benefits of tai chi, especially for those with heart conditions that prevent them from engaging in rigorous physical exercise.
Tai chi is a Chinese form of martial arts that focuses on soft, slow movements and requires concentration on poses, physical posture and alignment.
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