In terms of brain health, what exactly is “cortical folding,” or “gyrification,” and how does it increase your mental capacity? These questions may seem to address complex issues best left to neuroscience, except for one simple practice that directly relates to them: meditation. Researchers have been studying the effects of meditation on the brain for decades, and have come to some importantconclusions that may offer further motivation and inspiration for regular—and certainly for aspiring—practitioners of this time-honored healing art.
Do you need a rejuvenating boost to get over the winter blahs? Thanks to less sunshine, colder weather, dry skin, holiday stress, and cravings for high-carb comfort foods, winter can be a challenging time to feel your
Walking barefoot, aka “earthing,” was once considered a kooky counter-culture trend, but it has now gained recognition as a scientifically researched practice with remarkable health and wellness benefits.
Intermittent fasting is a lifestyle that has gained popularity in recent years — and for good reason. Research shows it can significantly affect regulating blood sugar levels and managing type 2 diabetes. Additionally, intermittent fasting has a range of benefits for overall health, including weight loss, improved brain function, and reduced inflammation.
You’ve heard about the opioid epidemic. But behind this devastating spike in medication use and dependency, there’s another epidemic: chronic pain. It’s estimated today that chronic pain impacts around 40% of American adults.1 That’s 53 million people living under the oppressive condition
Everyone wants to live longer. But it’s not enough to simply extend our years if those years are hindered by chronic disease or the symptoms of rapid aging. Supporting optimal health and longevity is necessary to
Medicinal mushrooms are powerful healers — and their benefits never cease to amaze me. I first learned about these remarkable fungi during my early exploration into traditional Chinese medicine (TCM) more than 30 years ago.
Every day, pathogens like infectious bacteria, viruses, and toxins threaten your health—and in today’s global climate, we need to be extra vigilant against them.1 Specialized immune cells are always on patrol, ready to detect these
Many people accept cognitive loss as a normal part of aging. But the truth is, “senior moments”— regardless of your age— are signs that your brain and body need additional support. With these researched strategies, you can optimize your brain, and overall health, while you continue to make memories that last a lifetime.
10 Ways To Support The Lymphatic System The lymphatic system aids the immune system in removing and destroying waste, debris, dead blood cells, and pathogens. Lymphatic system health is one of the most important aspects
It can be extremely frustrating to deal with insomnia, sleepless nights, and chronic tiredness. When your body is sleep deprived, everything suffers — from your mood and energy production to your heart health and cognitive function.
The average American gets just 6 hours of sleep each night, and estimates show that 40% of people are chronically sleep deprived. That’s a lot of people tossing and turning every night!
Payment plan consists of 3 installments and includes a $300 upcharge per registrant. The 1st installment is due upon purchase, the 2nd installment will be charged automatically to the card on file 30 days from initial payment and the 3rd installment will be changed 60 days from initial payment.
Payment Plan is available through June 1st.
Please note that the payment plan option is only available for the retreat itself. Any add-ons will be due along with the initial retreat payment and registration.
Three installments of $1765 each
Three installments of $2996 each ($1498 per registrant)
* Daily rate is exclusive of taxes and resort experience fee.
Applicable to these dates only (supplies are limited)
Sunday, September 15th
Monday, September 16th
Saturday, September 21st
Sunday, September 22nd
Daily Rate: $499*
Total Rate: $645.23
Room G.E.T. Tax 4.71% / Room T.A.T. Tax 13.25%
The daily resort experience fee of $48 plus tax includes self-parking, internet access, wellness & cultural classes, shuttle bus service, lei greeting, 1 branded reusable water bottle per registered guest, snorkle rental (one hour/day), and local & domestic long distance calls.
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