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Synergy is an important therapeutic strategy, especially when fighting against cancer. In order to outsmart this insidious disease, a multi-pronged, synergistic approach has shown to be the most successful.
Learn why meditation is one of the most powerful, but often neglected, tools for maintaining optimal health.
Timing is everything. Time is of the essence. Perfect timing. Humanity’s captivation by temporal reality goes much deeper than the unifying framework of schedules, calendars, rituals and histories –it goes straight to our DNA. We live in a universe of cycles, nature’s clockwork, shaping and directing us since the literal “dawn of time.”
During this live presentation, I share essential guidelines that I recommend in my own practice to help enhance treatment efficacy, reduce side effects of conventional therapies, and open the door to profound healing on every
One-Day Online Meditation Retreat with Dr. Isaac Eliaz What is the nature of your ”healing mind” and how do you access it through breathing and meditation? How is an open heart your greatest healer and
Meditation and Healing Retreat with Dr. Isaac Eliaz Dr. Eliaz’s decades of practice, study, and research into integrative medicine, meditation, and mind-body healing have produced an unparalleled model for dissolving blockages on all levels and
In terms of brain health, what exactly is “cortical folding,” or “gyrification,” and how does it increase your mental capacity? These questions may seem to address complex issues best left to neuroscience, except for one simple practice that directly relates to them: meditation. Researchers have been studying the effects of meditation on the brain for decades, and have come to some importantconclusions that may offer further motivation and inspiration for regular—and certainly for aspiring—practitioners of this time-honored healing art.
For decades, researchers have been aggressively developing treatments for heart disease, from stents and angioplasties to blood thinners and cholesterol drugs. And while many of these life-saving options have helped people live longer, they have
Do you need a rejuvenating boost to get over the winter blahs? Thanks to less sunshine, colder weather, dry skin, holiday stress, and cravings for high-carb comfort foods, winter can be a challenging time to feel your
Walking barefoot, aka “earthing,” was once considered a kooky counter-culture trend, but it has now gained recognition as a scientifically researched practice with remarkable health and wellness benefits.
Intermittent fasting is a lifestyle that has gained popularity in recent years — and for good reason. Research shows it can significantly affect regulating blood sugar levels and managing type 2 diabetes. Additionally, intermittent fasting has a range of benefits for overall health, including weight loss, improved brain function, and reduced inflammation.
You’ve heard about the opioid epidemic. But behind this devastating spike in medication use and dependency, there’s another epidemic: chronic pain. It’s estimated today that chronic pain impacts around 40% of American adults.1 That’s 53 million people living under the oppressive condition
Everyone wants to live longer. But it’s not enough to simply extend our years if those years are hindered by chronic disease or the symptoms of rapid aging. Supporting optimal health and longevity is necessary to
Medicinal mushrooms are powerful healers — and their benefits never cease to amaze me. I first learned about these remarkable fungi during my early exploration into traditional Chinese medicine (TCM) more than 30 years ago.
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