September 15, 2018

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Safe cookware
Environmental Issues

How Safe is Your Cookware?

As an integrative physician, some of the most important recommendations I make for my patients are centered around healthy eating habits. But what about healthy cooking? The right cooking techniques which increase nutrient availability are certainly an important part of a healthy diet, but many people don’t consider the fact that some cooking methods also increase the presence of toxins in your food as well.

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Is your body's survival response working against you?

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